GET YOUR GLOW ON.

The Glow Method app is your ultimate digital fitness destination with an ever growing library of unique yoga & fitness classes designed to make you fall in love with your daily movement practice.

claim your free trial

practice anytime, anywhere!

easy access to classes whether you're at home, the gym or off the grid.

weekly schedules

curated calendars to keep you on track with your daily movement ritual.

connect with community

stay in touch with kaylie and other glow members in our exclusive forum.

a class for every mood

a vast on-demand library to find the perfect class to fit your vibe.

practice on any screen

create a studio feel in every space

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class styles

FLOW

Whether you’re looking for creative sequencing, strong vinyasa, or slow flow — we’ve got you!

SCULPT & STRENGTH

Weight based workouts that’ll leave you feeling strong & sweaty.

BARRE & PILATES

Low impact workouts designed to build muscle endurance with high reps, light weights, mini bands + more!

MEDITATION

Find your center with soothing, transformative guided meditation & breathwork practices.

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meet your instructor

Kaylie is an experienced yoga and fitness instructor of nine years. After years of teaching in-studio classes, she wanted to cultivate a place in the virtual world for her students. She teaches from the core belief that a movement practice is a powerful tool for both the body and mind, but you are already whole when you step on the mat.

let's glow

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here's what our members are saying:

I love all of Kaylie's classes. Always a great full body workout that combines cardio, endurance, strength, balance & stretching. Her classes are unique and keep you pushing and finding your limit.

Fiona

I always leave Kaylie's classes feeling stronger, more confident in how I can challenge myself on and off the mat, and HAPPIER! She's a true gem.

Judy

Every class is different and equally challenging. The flow of movements is seamless with just the right amount of rest to work ratio. I know I am a minority as a male fan but I have really benefited from Kaylie's classes and would recommend them to men too.

Sencer

Kaylie's classes are always challenging and give the yogis something to aspire to. They work the entire body with one exercise flowing into the next. Certainly worth a try and if you try it, you will probably return.

Barbara

access classes on the go

no matter where you are in the world - take The Glow Method with you!

flexible pricing for flexible people

3 options to pay based on your budget

Annual

^$ 350 /year

most affordable

Quarterly

^$ 100 /three months

classes you want to keep coming back to

The Glow Method embodies Kaylie's holistic approach to fitness. Each class is crafted with mindful movement & intelligent sequencing. With the power of words in mind, she uses inclusive, body affirming cueing to create a nurturing space where you can flourish and grow. Kaylie is known for her creative style, energetic flows and a playlist that inspires you to move. Prepare to challenge your muscles to fatigue before indulging in a nourishing stretch and relaxation. You'll walk away from each class feeling revitalized and balanced.

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FAQ

What is included in a subscription plan?

a growing library of 500+ on-demand classes, one monthly live class & access to exclusive community forums

Can I use my mobile phone?

Of course! The Glow Method is available on both iOS and Android.

Can I cancel any time?

Yes, you can easily cancel your membership any time.